Changing Room Access

Super swimmers, if you're visiting us today or tomorrow (19th or 20th August), changing room access will be via the spectator area and poolside while we replace the changing room doors. Please remember to remove your shoes before entering poolside or wear overshoes.

Thank you for helping us keep things safe, clean and running smoothly while we make these improvements.

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Christmas Family Workouts

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Burning the Roast Workout

15 minute HIIT workout built for burning fat from overindulging on Christmas Day.

Christmas Family Workouts1

Yo-Ho-Ho Yoga

15 minute yoga workout to help de-stress after the Christmas rush and help you limber up for the new year.

Christmas Family Workouts2

The Muscle Sprout Workout

15 minute workout built for burning fat and to give you that second wind!

Christmas Family Workouts3